Coaching
I know firsthand how challenging transitions can be, I’ve been through my own career reinventions, personal growth journeys, and life-altering experiences, including separation and single parenthood. I understand that real change happens when people feel secure, supported, and empowered to take the next step.
With additional training in Transactional Analysis (TA 101) for Business and 101 Counselling, I ensure that every coaching session prioritizes your emotional and psychological well-being. My coaching approach is a blend of business acumen, deep empathy, and a focus on personal resilience, all within a safe, non-judgmental space where you can explore, grow, and take action.
Who I Help
I work with individuals who are at a crossroads in life - people who want change but also need guidance, stability, and a structured path forward. If you’re feeling stuck, uncertain, or overwhelmed, I can help you through:
• Mid-Life Transitions - Helping you rediscover purpose, align with your values, and build a meaningful next chapter.
• Divorce & Separation - Providing a safe space to process emotions, rebuild self-confidence, and navigate your new reality.
• Career Change & Reinvention - Supporting professionals in making bold career moves while staying emotionally grounded.
• Personal Development & Confidence Building - Helping you overcome self-doubt and step into your power with strength and certainty.
• Entrepreneurial Growth – Guiding business owners through change, burnout, and mindset shifts while ensuring they stay resilient and clear-headed.
Why Safety & Trust Matter in Coaching
True transformation happens when you feel safe, supported, and free to express yourself without fear of judgment. That’s why, in my coaching practice, I:
• Prioritize Emotional Safety - My approach is compassionate and ethical, ensuring you never feel overwhelmed or pressured.
• Respect Your Boundaries - You set the pace, and we work within a structure that feels right for you.
• Provide a Secure, Confidential Space - Everything we discuss stays between us, so you can be honest, open, and vulnerable.
• Encourage Realistic, Sustainable Growth - Change should be empowering, not stressful - we focus on what feels safe and achievable for you.
• Recognize the Impact of Change - Whether you’re rebuilding after divorce, launching a new career, or stepping into a new phase of life, I help ensure your mental and emotional well-being remains a priority throughout the process.
How We Can Work Together
If you’re ready to move forward with confidence, clarity, and emotional security, I offer personalized coaching sessions that help you:
✔ Find clarity in what you truly want from your life or career.
✔ Overcome self-doubt and emotional blocks that keep you stuck.
✔ Navigate major life transitions with stability and resilience.
✔ Create a structured, step-by-step action plan for success.
✔ Build a mindset that supports your long-term growth while keeping your emotional well-being intact.
I believe in empowering people to make changes in a way that feels safe, manageable, and inspiring. Whether you’re looking for a fresh start, guidance through a tough transition, or a structured path to success, I’m here to support and safeguard your journey every step of the way.
Let’s Connect
If you’re ready to take that next step in a safe, supportive space, let’s talk. Reach out today, and let’s start building the future you deserve -one that feels right, secure, and aligned with who you truly are.
I offer an introductionary 30 min session to see if we are aligned, followed by a block of 9, 1 hour sessions - this either be in person or via Zoom.